Liz Bendele

Liz is a certified Hatha, Vinyasa, Children’s, and Prenatal yoga teacher. For her yoga is more than just teaching postures. Liz strives to share the physical and metaphysical knowledge that you can practice on and off the yoga mat. Aside from teaching yoga, you can find Liz hiking at a state park, playing with her dogs, or enjoying tea and a good book.

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